FITNESS PROGRAMS

ZUMBA VIDEO

  • Gym

  • Cardio

  • Weight loss and management

  • Muscle development

  • Nutrition

  • Personal training

  • Luxurious Spa

  • Spinning/Rowing
  • ZUMBA

  • Dance

  • Circuit Training


  • Yoga

  • Pilates

  • ABS Training

  • Functional Training

PROGRAM DESIGNING

Body composition analysis and counselling to check Body Fat percentage, Muscle mass, Metabolism, Bone mass, Physique rating, Visceral fat and Daily calorie requirements.


Comprehensive exercise programs designed with nutritional analysis, medical history & fitness assessment.


Unique personalized programs designed for each individual.


Goal oriented fitness programs with regular monitoring of results.

CONTACT

 Empower Gym & Fitness Club

3rd floor, Picasso Icon,
Opp. Reliance Fresh,
Salunke Vihar Road,
Pune- 411048.


Mobile: 9324383756 || 9890866988

E-mail: emmartrading@gmail.com


Call:- +91 9324383756

Changes in 2 Months

Best Gym in Kondhwa, Pune

Established in 2006 Empower Gym & Fitness Club has become a leading player in fitness gym industry & has a qualified staff of fitness management instructors, counselors, programmers, nutritionists & personal fitness gym trainers. Rated as one of the best workout gyms & health centers in Pune, the amazingly huge range of facilities have made it a one stop destination for all fitness requirements at affordable cost.

Empower Gym & Zumba Fitness is a renowned name in health & fitness segment since the past 14 years, and has emerged as a leading one stop destination fulfilling all health & fitness requirements for all needs/ segments/age groups, plus all kinds of diversified, specialised and advanced fitness workouts.Catch the latest health & fitness trends with our huge versatile range of workouts - be it the Functional training workouts to make you strong and superb, to get your adrenalin rush & pump your blood ; or catch the smooth fluid motions of Pilates to rebalance your body inside out , and balance your mind. Be it the super energising zumba dance which is like music for your soul and a fat blaster for your curves ; or the calming toning moves of Fusion Yoga to rejuvenate your senses - we’ve got all your fitness needs covered right here.

Experience the thrill of lifting a tyre, or kicking / boxing your way to fitness ; or experience the balancing & strengthening of TRX suspension training, all the way to super advanced kettlebell workouts, or battling it out with battle ropes - All in one super energising session ; we offer everything in one go.
Great, huge, versatile range of Strength fitness training equipments combined with a diversified and extended state-of-the-art Cardio equipments make every workout different and exciting. Mix your health & fitness workouts with the thrilling functional training sessions, or exhilarating Zumba sessions, rebalancing Pilates sessions, strengthening Circuit training sessions, energising Core workouts & calming Fusion yoga to get a versatile and unique fitness experience. Make every day of your fitness journey count, make it enjoyable by combining exciting fitness workouts - both for your health, body and mind.

Empower Gym & Zumba Fitness club is celebrating its 14th year of operations by launching new exciting fitness plans at great affordable prices - the best gym, zumba dance class, personal fitness trainer programs at valuable prices.
Empower Gym & Zumba Fitness club is rated amongst the top 5 fitness clubs across Pune, and offers a host of exciting fitness options like:

1. Advanced strength workout center
2. Imported world class cardio, rowing, spinning, & climbers
3. State-of-the -art free weights center
4. Internationally certified Zumba instructors@ womens only group classes & aerobic fitness studio
5. Specialised Pilates & fusion yoga @ women's gym classes
6. Well equipped functional training & athletic gym set-up
7. Circuit training , Abs / core exercises & womens toning classes
8. Huge sprawling gymnasium of 8000 soft with luxurious ambiance, spa and a vibrant feel.
9. Experience certified athletic gym instructors to ensure personal training
10. Specialized programmers, nutrition and fitness counselors & gym trainers to design result oriented programs
11. Cost effective gym membership, exercise programs & 130 ZUMBA & aerobic fitness classes per month at value prices

Empower Gym & Zumba Fitness club offers approx. 130 group classes per month, specially designed for a range of programs like weight loss/ fat burn/ body shaping & toning / ABS and lower body toning, and overall fitness and fun.There is a range of exciting fun filled classes with huge calorie burn per session, & amazingly high results. All the classes work in synergy to give you balanced and comprehensive results, plus exciting workouts for your whole body and mind.

Come, be a part of Empower ! Empower your life, Empower your health ! Add power to your fitness and health !

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