FITNESS PROGRAMS

ZUMBA VIDEO

  • Gym

  • Cardio

  • Weight loss and management

  • Muscle development

  • Nutrition

  • Personal training

  • Luxurious Spa

  • Spinning/Rowing

  • ZUMBA

  • Dance

  • Circuit Training


  • Yoga

  • Pilates

  • ABS Training

  • Functional Training

PROGRAM DESIGNING

Body composition analysis and counselling to check Body Fat percentage, Muscle mass, Metabolism, Bone mass, Physique rating, Visceral fat and Daily calorie requirements.

Comprehensive exercise programs designed with nutritional analysis, medical history & fitness assessment.

Unique personalized programs designed for each individual.


Goal oriented fitness programs with regular monitoring of results.

CONTACT

 Empower Gym & Fitness Club

3rd floor, Picasso Icon,
Opp. Reliance Fresh,
Salunke Vihar Road,Wanowrie-NIBM
Pune- 411048.


Mobile: 9324383756

emmartrading@gmail.com


+91 9324383756

Best Gym in Kondhwa, Pune

Established in 2006, Empower Gym & Fitness Club has become a leading player in the fitness gym industry & has a qualified staff of fitness management instructors, counselors, programmers, nutritionists, & personal fitness gym trainers. Rated as one of the best workout gyms & health centers in Pune, the amazingly huge range of facilities have made it a one-stop destination for all fitness requirements at an affordable cost.

Experience the thrill of lifting a tyre, or kicking / boxing your way to fitness; or experience the balancing & strengthening of TRX suspension training, all the way to super advanced kettlebell workouts, or battling it out with battle ropes - All in one super energising session ;
we offer everything in one go.Great, huge, versatile range of Strength fitness training equipments combined with a diversified and extended state-of-the-art Cardio equipments make every workout different and exciting.

1. Advanced strength workout center
2. Imported world class cardio, rowing, spinning, & climbers
3. State-of-the -art free weights center
4. Internationally certified Zumba instructors@ womens only group classes & aerobic fitness studio
5. Specialised Pilates & fusion yoga @ women's gym classes
6. Well equipped functional training & athletic gym set-up
7. Circuit training , Abs / core exercises & womens toning classes
8. Huge sprawling gymnasium of 8000 soft with luxurious ambiance, spa and a vibrant feel.
9. Experience certified athletic gym instructors to ensure personal training
10. Specialized programmers, nutrition and fitness counselors & gym trainers to design result oriented programs
11. Cost effective gym membership, exercise programs & 130 ZUMBA & aerobic fitness classes per month at value prices

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